Dirty Girl 5K Mud Run

Dirty Girl 5K Mud Run


When you picture working out, do you prefer relaxing and a time to de-stress, or working out your aggression and producing a great sweat?  Well if you are more of the latter then get ready.

Who’s up for a tough mudder?!?!  Just kidding, but really…  If you are the type of girl that is always looking for a new experience and likes trying new 5k’s, I have just the thing!


Mark your calendars for August 2nd because the Dirty Girl 5k Mud Run and Obstacle Course is coming to the Twin Cities!!!  This non-competitive mud run features multiple obstacle courses that helps to inspire women to get outside of their comfort zone and shines a new light on the every day 5k.  The race is an untimed, optional obstacle course which welcomes women of all ages and athletic abilities to partake in the “Utopian Tubes tunnel crawl,” the “PMS (Pretty Muddy Stuff) mud pit” and the “Dirty Dancing giant slide.”  Many memories are sure to be made and shared on these courses 😉


Not only is this a great opportunity to get a good workout in and experience something new, another added benefit is that proceeds go to a non-profit organization, BRIGHT PINK.

Bright Pink is the only national non-profit organization focusing on prevention and early detection of breast and ovarian cancer in young women, as well as providing support for high-risk individuals.  Bright Pink to many means hope.  So please help support not only your health, but the health of 52 million women around the country by signing up.

For anyone interested in this amazing experience and opportunity, use the CODE: BLOGFRIEND to get $10 off your registration when you sign up.

Live a little by signing up today and get ready to get dirty for a good cause!


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