Health

halloween sweet tooth

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Do you have extra Halloween candy lying around after last week’s festivities?  Be sure to get it far, far away from you.

If you are anything like me, once you start you can’t stop.  I am not good at portion control whether the food is wrapped, shelled, or booby-trapped.  If I were you and I had extra candy in the house/apartment/condo I would get it out of my reach as quick as possible.  Take it to work for your coworkers to enjoy.  This will ensure that the extra holiday weight doesn’t start adding up prior to Thanksgiving.

One other tip, if you do decide to take it to work and the delicious goodies are still near your desk and you can’t seem to tell yourself no, postpone your satisfaction until you are heading to a meeting at the end of the day.  This is a way you can force portion control by heading to your meeting and then you can leave for the day with only consuming 1 instead of 10.  🙂

Comments

  1. For me I need the candy out of my site. Out of site out of mind! lol I made my boyfriend bring all the left over candy to work.. I did sneak one last peice into my lunch bag today though.. oh well!

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